Practicing Self-Care


In this book, readers learn the benefits of practicing self-care, ways to form a positive self-care routine, and how to practice mindfulness and relaxation. Practicing self-care helps readers create constructive attitudes, build confidence, and foster positive peer networks. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-colour photos and carefully levelled text engage young readers as they learn more about practicing self-care.

ISBN Number
9781645278580
Trim Size
7 1/2" x 9"
Binding Type
Reinforced binding
Number of Pages
24
Author
Finne, Stepanie
Publisher
Jump!
Copyright Date
2021
Dewey Number
613
Reading Level
2
Guided Level
H